About this service

Pregnancy and birth information


Am I pregnant? What should I be eating? Is it normal to be this tired?  Whatever you want to know about getting pregnant, being pregnant or caring for your new baby, you should find it on the NHS Choices website and in the useful information links below.


NHS app

The NHS Mum & Baby app is free to download on Apple and Android.


NHS information service

NHS Start for Life information service


Websites and videos

UK Babies

Maternity Action

Best Beginnings


Flip books

The Clinical Commissioning Groups in Suffolk and North East Essex have produced a series of flip books with information about different stages of your pregnancy journey.  These are designed to accompany the information provided in the Mum & Baby app.

Giving birth in Suffolk and North East Essex

Your pregnancy

Personal care plans

Labour and birth

After your baby’s birth



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