Home > Services > Physiotherapy – Finn Clinic > Exercise videos and advicePhysiotherapy exercises for after birthC-Section post-operation exercises videoExercises and advice following a caesarean section. The video opens in a new window which takes you to YouTube where accessibility controls may not be supportedPostnatal advice and exercisesPostnatal exercises and advice. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Gynaecological physiotherapyGynaecological surgery. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Pelvic floor advicePelvic floor advice. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Hamstring stretchHamstring stretch. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Scar tissue massageScar tissue massage. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.How to get out of bedHow to get out of bed. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Child’s pose stretchChild’s pose stretch. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Hip hitching exerciseHip hitching exercise. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Knee drops exerciseKnee drops exercise. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Knee rolling exerciseKnee rolling exercise. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Pelvic tilts exercisePelvic tilts exercise. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Piriformis stretchPiriformis stretch. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Trans abdominal muscles exerciseTrans abdominal muscles exercise. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Massage for trapped windMassage for trapped wind. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Divarication exercises (set 1)Divarication exercises (set 1). The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Divarication exercises (set 2)Divarication exercises (set 2). The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.Divarication exercises (set 3)Divarication exercises (set 3). The video opens in a new window which takes you to YouTube where accessibility controls may not be supported.How to use the Stim machineHow to use the Stim machine. The video opens in a new window which takes you to YouTube where accessibility controls may not be supported. Back to top