Information, advice and support (telephone helpline and online discussion forums).
Helpline 0300 123 0789 (Monday, Thursday and Friday, 10:00 am – 4:00 pm) or visit the Pain Concern website
Action on Pain
Information, advice and support around ‘living positively’ with a chronic pain condition.
Helpline 0345 6031593 (Monday to Friday, 10:00 am – 4:00 pm) or visit the Action on Pain website
The British Pain Society
A wide range of information, useful links, and publications about chronic pain. Please visit The British Pain Society website for more information.
Short videos of people talking about their own experiences of managing chronic pain. Please visit the Health Talk Online website for more information.
Useful information and support on pain management techniques and coping skills. Please visit the Pain Support website for more information.
Online radio station about ‘hidden conditions’, such as chronic pain with advice and support. Please visit the Able Radio website for more information.
Books about chronic pain
You may also find the following books useful. They give information and advice about managing and coping with chronic pain. All the books are available through major online retailers and should also be available through most book shops. They may also be available free from your local library.
|Title||Authors||Publisher & Year|
|Manage Your Pain: Practical and positive ways of adapting to chronic pain||Michael Nicholas, Allan Molloy, Lois Tonkin & Lee Beeston||Souvenir Press, 2003|
|Coping Successfully with Pain||Neville Shone||Sheldon Press, 1995 / 2002|
|Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Behavioral Techniques||Frances Cole, Hazel Howden-Leach, Helen Macdonald & Catherine Carus||Constable & Robinson, 2005|
Back to top